
Anxiety and Stress Breakthrough System
The Anxiety and Stress Break-Through System gives you a step-by-step process to vanquish Anxiety and Stress and give you the confidence to be the person you want to be.
You will be given an abundance of amazing tried and tested tools that have been proven to combat Anxiety and Stress; the course will also enable you to deal with any future anxiety and stress by showing you how to recognise it, and eliminate it, so that you can live a much happier and contented life.

Take the first step to a better future for your Mind and Body
Matt Long Mind & Body
Welcome to Matt Long Mind and Body.
I offer a range of Mental Wellness servicesonline, including EMDR, Hypnotherapy, CBT and Life Coaching. You can book a free consultaion call HERE.




Client Reviews
"I had a session of EMDR with Matt. I was very anxious and hesitant about reaching out but I am so glad I did! I haven’t felt so peaceful in years it really helped my anxiety and depression. I am so thankful as I can now finally move on from things."
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KATIE
"I went to see Matt for hypnotherapy to quit smoking and I have not had a cigarette since my one and only session with him. Would highly recommend. Thank you again."
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ASHLEY WRIGHT
"Matt has helped me out so much, he really does care about his clients. I suffer from anxiety and he has helped me have a positive outlook on life and the future."
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NICOLE GEORGIOU